YorHealth Products

As a YorHealth Independent Representative, I’m thrilled to be able to offer my customers 25% off Retail pricing!

Essential Oils

My oils are essential to my healthy lifestyle. I don’t quite know what I’d do without them now; they’ve become my medicine cabinet, spice rack, herb pot, flavouring essences, air freshener, cleaning products, chakra balancing, insect repellent, beauty creams, …ok, you get my point!

Essential oils are more than just scents – they’re the very blood of a plant, leaf, or fruit, bottling up the vibrational frequency and nutrient value into a concentrated form.

My Daily Wellness Routine

I’ve been on my wellness journey for a good 6 years now, and it’s been quite a journey, with so many learning’s along the way. And one thing is for sure, it certainly is not something that happened overnight, nor should it be. What I’ve come to realise is that overall wellbeing is holistic, and…

My Go-To Breakfast Ideas

What I eat for breakfast! Healthy, vegan recipes for those who need a little healthy inspiration.

Healthy Substitutions

We read a lot these days about what we should be avoiding consuming, leaving little to the imagination. It can be overwhelming, but needn’t be. See below my suggestions to incorporate more healthy and nutritious plant-based options into your daily diet. Swap soft drink for kombucha Kombucha is super tasty, fizzy, and tastes much like…

A journey for my Soul

There I was – 6 months into my Nutritional Medicine course, and as I’ve come to realise I do, setting high standards for whatever I set my mind to and always trying to over-achieve, no matter the stakes. I was working 8-10 hour days in the corporate world, and my evenings spent studying 3-4 hours…

Ever dreamed of quitting your job and following your passions?

I think we’ve all been there.. Doing something we love and are passionate about, we wonder to ourselves, ‘if only I could do this for a living’! Whether it be a mid-life crisis or wanting a change in career or life path sparking our imagination, most of us let self-doubt and fear of failure talk…

Melbourne: A Vego/Vegan foodies paradise…

Gone are the days where you’d struggle to find a healthy eatery for a fresh vegetarian/vegan meal…In Melbourne, we now have an abundance of healthy eating spots! New to Melbourne or just visiting? No problems, here is my go-to guide, including an interactive herbivore map to Melbourne… Vegie Bar – 380 Brunswick Street, Fitzroy VIC 3065 –…

What do Vegans really eat?

I made the choice to go Vegan after a year of only eating animal products once a week, as I was noticing how my digestion reacted and how my energy levels dropped on the days I was eating meat. I switched for health reasons, however am a strong advocate against animal cruelty. As other Vegans…

Eating your way around Mexico – The healthy way

Mexico is a foodie’s paradise for fresh, local and tropical food…I had some of the best guacamole (and we tried many) and tacos of my life here, and found it was super easy to eat healthily whilst travelling, regardless of the fact I was travelling with non-Vegan friends – there was always something for everyone!…